Fri, Aug 20
|See link below for Zoom info
Kali Natha Yoga Zoom Class
Event by The Sanctuary of the Treasure Coast.
Time & Location
Aug 20, 2021, 6:00 PM EDT
See link below for Zoom info
About the event
Please join Aaron Hari Nam and the LGBTQIA community for this Zoom Kali Natha Yoga Class via ZOOM every Friday and select Sundays! Aaron will guide us through a beautiful 75 minute Kali Natha Yoga asana series focused on bringing a deep sense of peace to your heart, mind and spirit. This yoga practice is geared for all levels of experience from beginner to advanced.
During this session you can expect to be guided through basic yoga warm up practices, yoga flow and breath practices.
Donation of $10 is requested - All proceeds go towards The Sanctuary. Payment can be made in advance through the donation button found on our website: sanctuaryoftreasurecoast.org
Notice: During this practice, we ask that you remain aware of your own body and ability level. This is not a competition, so please do not push yourself beyond your own limitations. By attending this class, you are aware that you need to modify any practices to meet your own body’s needs.
!!! What to Bring: Yoga mat & blocks
!!! How to Dress: Dress comfortable
Further Questions: Message Aaron Hari Nam Haefele or email at aaron.haefele@gmail.com