Kali Natha Yoga ON THE BEACH

RSVP on The Sanctuary of the Treasure Coast FB page:  https://fb.me/e/5f2IbRJEa

Please join Aaron Hari Nam and the LGBTQIA community this Kali Natha BEACH Yoga Class! Aaron will guide us through a beautiful 75 minute Kali Natha Yoga asana series focused on bringing a deep sense of peace to your heart, mind and spirit. This yoga practice is geared for all levels of experience from beginner to advanced. During this session you can expect to be guided through basic yoga warm up practices, yoga flow and breath practices.

Donation of $10 is requested - All proceeds go towards The Sanctuary. Payment can be made in advance through the donation button on our website: sanctuaryoftreasurecoast.org

Notice: During this practice, we ask that you remain aware of your own body and ability level. This is not a competition, so please do not push yourself beyond your own limitations. By attending this class, you are aware that you need to modify any practices to meet your own body’s needs.

You will find us to the LEFT of the concession stand!

Notice: Please watch the FB invite closely. If there is any rain (with lightning) we will need to postpone class.

What to Bring: A Large towel or sheet (yoga mat's are not the best on the beach), Water bottle, bug spray

How to Dress: Dress comfortable, you may want to bring a jacket as the temperature can drop as the sun begins to set.

Further Questions: Message Aaron Hari Nam Haefele or email at aaron.haefele@gmail.com